The way I’m used to it is: 1. Wake up 2. Breakfast 3. Brush teeth.
Having it as 1, 3, 2 doesn’t make sense for me.
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Because acid in your breakfast can damage your the enamel of your teeth when you brush. (I’m not a dentist but that’s what I found from most health-related websites.)
https://www.healthline.com/health/should-you-brush-your-teeth-before-or-after-breakfast
Who the fuck eats acid for breakfast?
that Hunter S. Thompson guy i guess… most of his friends…
You should wait about 30min after eating something acidic: https://www.cuimc.columbia.edu/news/brushing-immediately-after-meals-you-may-want-wait . Some people don’t have time to wait. Myself I don’t eat breakfast at home, I brush my teeth, go to work and eat when I arrive.
