Odin@lemmy.worldtoNews@lemmy.world•Tufts University lacrosse players hospitalized for days after workout
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4 days agoStudies show cases of rhabdomyolysis are on the increase over the past few years. The unfortunate thing is it’s completely preventable with a well thought-out workout plan and sufficient hydration.
Have you tried a physical outlet for these emotions? Hit the gym, or put on some headphones and go for a long run. Running can be very meditative and you can do it pretty much anywhere.