You might want to look into how serious caffeine addiction actually is medically. You get it from fairly small amounts and its effects on the body are very minor. That’s why nobody much cares about it.
And does some of that, both through severity and likelihood, sound concerning to you? Cutting back while having an addiction and feeling tired or sleepy? Nothing most would much care about.
The sheer amount of stress that existing in the modern day causes for most people is significantly more medically significant to caffeine addiction, and a lot of it is people finding an escape from their work by getting a coffee.
Caffeine addiction is a bit of a who cares situation
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If caffeine is what causes you actual health concerns then your health might not be that great to begin with tbh
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You might want to look into how serious caffeine addiction actually is medically. You get it from fairly small amounts and its effects on the body are very minor. That’s why nobody much cares about it.
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And does some of that, both through severity and likelihood, sound concerning to you? Cutting back while having an addiction and feeling tired or sleepy? Nothing most would much care about.
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The sheer amount of stress that existing in the modern day causes for most people is significantly more medically significant to caffeine addiction, and a lot of it is people finding an escape from their work by getting a coffee.