• ameancow@lemmy.world
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    3 months ago

    This is actually touching on a real new approach to mental healthcare, which is just accepting that “life is shit” and you’re kinda on your own to find meaning in it, or get to the next high-point that makes it worth living.

    We have to stop expecting things to be stable, normal and comfortable. We had a good, smooth run, things are going back to normal now.

    • werty@sh.itjust.works
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      3 months ago

      Grant me the serenity to accept the things I cannot change, the courage to change what I can and the wisdom to know the difference.

      Excellent psychological advice in the form of prayer. The fact that life is shit is one of things ypu cannot change. The wisdom to know the difference is the real skill.