cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 day agoWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?message-squaremessage-square42fedilinkarrow-up188arrow-down12
arrow-up186arrow-down1message-squareWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 day agomessage-square42fedilink
minus-squaresturlabragason@lemmy.worldlinkfedilinkarrow-up4·edit-218 hours agoThree slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
Three slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
I’m constantly breathing
Keep up the good work bud!