Yutzerfutz@lemmy.world to Memes@sopuli.xyz · 1 year agoIntrusive thoughtslemmy.worldexternal-linkmessage-square1linkfedilinkarrow-up11arrow-down10
arrow-up11arrow-down1external-linkIntrusive thoughtslemmy.worldYutzerfutz@lemmy.world to Memes@sopuli.xyz · 1 year agomessage-square1linkfedilink
minus-squareristoril_zip@lemmy.ziplinkfedilinkEnglisharrow-up0·1 year agothis is the video that gave me a useful tool for stopping my intrusive thoughts, in case anyone is looking for relief https://youtu.be/kvtYjdriSpM (there are tons so I’m sure there might be better ones or ones that work better for other people…)
this is the video that gave me a useful tool for stopping my intrusive thoughts, in case anyone is looking for relief
https://youtu.be/kvtYjdriSpM
(there are tons so I’m sure there might be better ones or ones that work better for other people…)