I know high fiber foods is a large part of it, but is there anything else to it?

    • rauls5@lemmy.zip
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      10 hours ago

      I actually find low hydration is the best approach. The system removes a lot more moisture from the waste resulting in solid non-smearing packets.

    • ℕ𝕖𝕞𝕠@slrpnk.net
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      11 hours ago

      I drink hella water and eat nothing but greens, beans, and whole grains… stilly sticky as, well, shit. So there’s clearly other factors at play.