I know high fiber foods is a large part of it, but is there anything else to it?

  • shalafi@lemmy.world
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    10 hours ago

    I eat peppers that would make a billy goat puke, no gut issues. It’s a matter of getting used to, i.e., burning out, the neurotransmitters that sense capsaicin.

    People tend to think hot peppers are rough on the guts, but consider, birds chow them with no issue. No nerves for capsaicin, no problem. See? No cat. No cradle.