No Stupid Questions@lemmy.world · 11 hours ago

What is the magic diet for no-wipe poops?

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No Stupid Questions@lemmy.world · 11 hours ago

I know high fiber foods is a large part of it, but is there anything else to it?

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5 hours ago
Not entirely true. Metamucil, as it contains mostly soluble fiber, will help with regularity, but not with firmness. For firmer stools, thus “no wipe,” more INsoluble fiber is the way to go.

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