Olkiss@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 3 days agoWhat’s a small thing you do every day that makes life noticeably better?message-squaremessage-square112fedilinkarrow-up1122arrow-down11
arrow-up1121arrow-down1message-squareWhat’s a small thing you do every day that makes life noticeably better?Olkiss@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 3 days agomessage-square112fedilink
minus-squareflubba86@lemmy.worldlinkfedilinkarrow-up5·20 hours agoBruh… If I get less than 7.5 hours sleep, I’m tired all day. But if I get more than 8.5 hours sleep, I’m also tired all day. There’s the magic window of time in the middle where I wake up relatively refreshed.
minus-squareTollana1234567@lemmy.todaylinkfedilinkarrow-up1·4 hours agoyou can get groggy, if you oversleep.
having at least 10hrs of sleep
Bruh… If I get less than 7.5 hours sleep, I’m tired all day. But if I get more than 8.5 hours sleep, I’m also tired all day. There’s the magic window of time in the middle where I wake up relatively refreshed.
you can get groggy, if you oversleep.
The aim which is hard to achieve