Whether it’s a significant amount really depends on the spring! It’s just one of many minerals in water. Ever hear of hard water? We call water hard when there’s a lot of calcium in it. If you drink tap water, you can usually look up how much of what mineral is it. If you have to rely on bottled, it’s sometimes listed on the label, or you could check the brands website.
I went the oat milk with pea protein route but that doesn’t mean we can’t still be friends
I use non fortified soy milk and gety calcium from water, can I join
Yup, welcome, and water has calcium?? This world truly is full of wonders
Whether it’s a significant amount really depends on the spring! It’s just one of many minerals in water. Ever hear of hard water? We call water hard when there’s a lot of calcium in it. If you drink tap water, you can usually look up how much of what mineral is it. If you have to rely on bottled, it’s sometimes listed on the label, or you could check the brands website.
Ohhh that is sounding familiar now that you mention it.
Thanks for the splainer! Wow you are a great addition to the friend group!
Happy to be here :)