I need to learn to establish boundaries (work, family…).
I found a book, forgot the doctor’s name but by the third paragraph he started mentioning the christian god.
hard pass. I want to learn about boundaries, not about your god.
I need to learn to establish boundaries (work, family…).
I found a book, forgot the doctor’s name but by the third paragraph he started mentioning the christian god.
hard pass. I want to learn about boundaries, not about your god.
It’s slightly academic, but check out Eric Berne’s “Games People Play” about Transactional Analysis theory. There’s a short series on YouTube by a user called TherminTrees (a little cheesy and dated looking) that can give you a quick intro if you’re not sure what it’s all about. Its concepts really helped me.