I need to learn to establish boundaries (work, family…).

I found a book, forgot the doctor’s name but by the third paragraph he started mentioning the christian god.

hard pass. I want to learn about boundaries, not about your god.

  • Nefara@lemmy.world
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    1 day ago

    I just picked up a book called Unfuck Your Boundaries. It’s written by a trauma therapist but the style, if you can’t guess from the title, is very casual and easy to read. I am still reading it, so I can’t give a full review, but it’s approachable and entertaining while covering the fundamentals.

    https://microcosmpublishing.com/catalog/books/8188