author, can’t find source (likely ig)

    • UnderpantsWeevil@lemmy.world
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      2 days ago

      Insomnia isn’t just a magical curse put on you. There are real causes, some of which are side-effects of the high rate of caffeine consumption.

      • Rachelhazideas@lemmy.world
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        2 days ago

        Insomnia is a chronic incurable medical condition.

        If you can cure it by limiting caffeine consumption, that’s not medical insomnia that’s just a caffeine issue.

        It’s just like migraines. If you can treat it with ibuprofen, you don’t have a migraine you have a headache.

      • Catoblepas@piefed.blahaj.zone
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        1 day ago

        ‘High caffeine consumption’

        My caffeine consumption: less than 70 mg/day, equivalent to one very weak cup of coffee.