I’ve found the easiest way to avoid this is to simply not have it in the house…and shop online with delivery to avoid impulse purchases while walking in the store. My food budget has never been so well managed since I stopped shopping physically at the grocery store.
I’ve found the easiest way to avoid this is to simply not have it in the house…and shop online with delivery to avoid impulse purchases while walking in the store. My food budget has never been so well managed since I stopped shopping physically at the grocery store.
I don’t buy groceries online, but I make an effort not to go to the store hungry, to reduce impulse buying of junk/unhealthy food.
Yeah I stopped having it in my house. Crisps were my vice.
Now my mentality has changed and the habbit is gone.