No Stupid Questions@lemmy.world · 16 days ago

Why are fruits and berries healthy, even though they are mostly just sugar?

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Why are fruits and berries healthy, even though they are mostly just sugar?

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No Stupid Questions@lemmy.world · 16 days ago

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16 days ago
There’s also quantity. Eating an orange is healthy. Drinking a glass of orange juice is like eating six oranges after removing the fiber: not heslthy

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