Why YSK: consuming too much sodium can lead to high blood pressure, increasing the risk of heart disease and stroke. In my country (USA), the average daily sodium intake is over 3,300mg, exceeding the recommended maximum of 2,300mg. The World Health Organization (WHO) recommends an even lower maximum of 2,000mg.
Also: with the rising cost of food, being mindful of additives that increase sell weight is important.
chicken breast
ingredients: 86,7 % chicken
That’s very close to what I read on the ingredients: 87%, then water, then salt (in EU only crucial ingredients need to be listed with percentage, i.e. the meat in sausage, the cocoa in chocolate etc.).