fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 19 days agoMuscle Chartmander.xyzimagemessage-square25fedilinkarrow-up1473arrow-down15
arrow-up1468arrow-down1imageMuscle Chartmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 19 days agomessage-square25fedilink
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up11·19 days agoI am currently on an icepack for it lol.
minus-squareLodespawn@aussie.zonelinkfedilinkEnglisharrow-up4·18 days agoMy last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
minus-squarefossilesque@mander.xyzOPMlinkfedilinkEnglisharrow-up3·18 days ago:)) I alternate both hot & cold. My partner is a LMT.
I am currently on an icepack for it lol.
My last physio said you should apply heat to that kind of injury rather than ice … what you need is an absolute fuck-waffleiron
:)) I alternate both hot & cold. My partner is a LMT.