jet@hackertalks.com to No Stupid Questions@lemmy.worldEnglish · edit-216 hours agoIs it better to eat a entire bag of Oreos all at once, or spread over the whole day?hackertalks.comimagemessage-square66fedilinkarrow-up1161arrow-down114file-text
arrow-up1147arrow-down1imageIs it better to eat a entire bag of Oreos all at once, or spread over the whole day?hackertalks.comjet@hackertalks.com to No Stupid Questions@lemmy.worldEnglish · edit-216 hours agomessage-square66fedilinkfile-text
If we MUST eat a entire bag of Oreos. Which scenario is better? Eat the entire bag in 30 minutes Eat the bag slowly, and evenly throughout a day?
minus-squareAA5B@lemmy.worldlinkfedilinkarrow-up0·4 hours agoI was thinking the opposite. The first one s a huge sugar hit, and every following one. If you spread it out, your body efficiently digests them to maximize the sugar spikes, to maximize the calories absorbed to turn into fat if you do them all in one sitting, you only get one sugar spike and much of the fat and sugar won’t even be digested
I was thinking the opposite. The first one s a huge sugar hit, and every following one.