Yes, the barrier for entry is so low. You can even run barefoot if you are so inclined (I do experiment with this). Granted climbing can become expensive-ish if you want to do regular climbing. But bouldering is very cheap to get into.

Plus there is something so primal about running and climbing. Like these are the things we are supposed to be good at, it is how we are meant to move in some sense. It feels so empowering to know you can run for X time/distance or that you can climb a wall this hard…

Bouldering and running are the things I find I want to sink most of my free time into lately. Secondary to that it is general strength and yoga excercises.

I’m a sucker for a good book, recently read the Dune series, it was fantastic.

Then of course music (rap, hip-hop, rock), podcasts (too many to list or keep up with properly, really).

Video games used to be big, but these days nothing really tickles my pickle. I used to be mostly into PvP (first few seasons of league, speedrunners, MW2, Battlerite, Omega Strikers) but these days it is rare to find good ones, single-player stuff rarely catches my attention enough to sink hours in. Usually nothing I try these days lasts more than 2-3 times playing it.

Apple watch now, but I have plans of picking up a hybrid soon. Im looking at Garmins vivomove or instinct crossover.

Absolutely yes to the first part, just use archinstall. The second is in large part up to you, but pacman + AUR are amazing.

I guess, overcooking is a measurement problem anyway tho.

This is one I thoroughly do not understand, maybe because I have not tried it, but cooking rice is already so easy, why would i need a separare appliance for it?

Dental fillings are fine in an MRI, so are all manner of implants.

I find it odd that people care about this so much. I personally don’t know anyone who uses the default messaging on their phones for communication. My messages app is just security codes and ads.

Tell that to my GK61

I never really liked the in-ear feel, I also dislike bluetooth, so my go to for moving is Koss PortaPro, these are very open so no real isolation, however. For bluetooth the staple overear is WM1000xm4, though I have no experience.

Guided meditation is by far the best way to start and is always relevant. At some point an app might not cut it much more, and a meditation teacher will always beat an app, but an app beats nothing, at least for begginers.

You might not notice them, but id say theres a good chance you have wax plugs built up in your ears from using QTips (and inear headphones if you use them).

QTips cause wax plugs, if you use them gently to clean just the outer bit of the ear canal, it is kind of okay, but really you shouldnt. The ear canal is cone shaped so as you insert the Qtip you inevitably push some wax down.

Furthermore the ear canal is self cleaning.

Afaik they want to use hydrogen, it is actually pretty safe with modern understanding, but regulations make it hard to pursue.

There are a variety of ways in which our bodies attune to constant stimulus, in the case of neural stimulus, there are a variety of mechcanisms with the common goal of reducing activation of the neural pathway. You could have less receptors, more breakdown of the stimulating compound, increased cell activation treshold or downstream changes that similarly just reduce the ability for the signal to cause effects further along the chain.

Receptor or physical clogging generally (afaik) does not happen with substances we encounter normally, however it is a common tactic in pharmacology, where we might use a drug that binds to a receptor without effect and prevents the active compound from binding.

Or in the case of Succinylcholine, it binds, causes the normal action, but then prevents the normal molecule from binding and causing the action again - this is used to achieve rapid muscle paralysis and is both a poison as well as a common drug used for anesthesia.

Oh gosh, top 3?

ALiEM has brilliant and varied content, their tricks of the trade section has cool pearls

Dr. Smith’s ECG blog because I love me a cool ECG, also great to have tricky ECGs in your face regularly, makes me feel like I am less likely to miss one in the wild.

EMDocs for just great catchup content.

Extra super special mention goes out to:

Emergency Mind Podcast - not a blog, but really positive content, I always love to listen to the new ep on my commute.

There are so many good Emergency Medicine blogs out there, I use Feedly to neatly aggregate them on my phone and read when I get downtime at work.

Next up was the American Veterinary Medical Association, a group that represents nearly 90,000 bona fide vets and has been around since the days of the Civil War. When asked about whisker fatigue, the association’s president, Tom Meyer, noted that “while a cat’s whiskers are very sensitive, there is currently no evidence showing that whiskers rubbing against food bowls causes cats stress or discomfort.”

Im a disgusting premium user, but I might check out newpipe some day.

This might be a function of low usage time, the shifts were definitely more pronounced in the beginning, now when I listen to new stuff it only introduces the changes in the appropriate mixes (i.e my mix 1-3 is various hiphop (very well segregated into different styles i must add), 4,5 is indie/rock etc) and the amount is a function of how much of said new stuff i listen. On occasion i will use votes and the dislikes especially affect playlists quickly.

I know the youtube behaviour you refer to and it honestly really makes me hate watching youtube, some days I will have a bad mood and start spamming not interested for a few rows and my feed is good again.

But with YTM it seems to be really nice, whereas with spotify, as OP, I found it quite stale.