Omegamint [comrade/them, doe/deer]@hexbear.nettoAsklemmy@lemmy.ml•How to deal with exhaustion?English
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12 days agoYeah it’s hard to say. There are, at least, a couple of things you can do to mitigate the problem without any professional help
Yeah it’s hard to say. There are, at least, a couple of things you can do to mitigate the problem without any professional help
Sleep apnea is also a potential
If your diet isn’t particularly great I would make a serious consideration to changing your diet, especially if you’re getting into your 30s. Lower your carb intake. Get lots of fiber and protein in you consistently.
I grew up in an evangelical house and I constantly get to wield the line: “I guess I took the wrong lessons” as my comeback to literally any political dispute and it is wonderful having the ability to actually quote the Bible when arguing with my child relatives
Well yeah, like the intelligent and capable kind of genocide, but surely not the racist kind