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Joined 1 year ago
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Cake day: June 4th, 2023

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  • Schorsch@feddit.detoADHD memes@lemmy.dbzer0.comSleep.
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    10 months ago

    Telling from my own experience, looking at your phone is not going to be helpful.
    My advice would be to do something entertaining, but tiring. Like solving a sudoku if that floats your boat. Or reading. At least that’s what sometimes does the trick for me.





  • Schorsch@feddit.detoADHD memes@lemmy.dbzer0.comWHY
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    10 months ago

    Something I sometimes do is to try to find a way to visualize their name in my imagination. This especially works for some last names. For example if the person you’re meeting is called John Miller I try to imagine that person working in a mill. So my brain has an image to stick to when trying to remember their name… Sometimes no good image comes to my mind though. Last names can be weird…