Skill - an ability to do an activity or job well, especially because you have practised it
Seeing that almost nobody around me can take proper breaks because of all sorts of habitual factors it does seem like something you have to practise. Also, it’s an activity of actively not focusing on a stressor is still an activity. (Debatable in a tricky zen master way I know, but are you actually a tricky zen master?)
Seems like a skill to me.
Cool. I recently setup jellyfin and radarr/sonarr but was then too exhausted to try jellyseer. This post made me realize it is trivial. I will definitely set that up as well.
Nice post!