I’ve been thinking about getting Allen Carr’s book “Quit Drinking Without Willpower”. I used his book " The Easy Way to Stop Smoking" to stop smoking in 2008. I had smoked for almost 30 years and then quit immediately after reading that book, with no cravings.

special things?

i use osmand+ from fdroid. free map downloads and has many of the trails in my area

I drink a cup of carrot juice every day. I eat other fruits and vegetables too, but always have my carrot juice. I made it a habit to drink a cup every morning.

do they still get to peg you after becoming best friends?

so is Barf