Lack of mental stimulation ( I would also add sence of acomplishment to go with that mental stimulation.) People like to solve problem and feel good about solving those problems. When you have nothing to engage your brain it turns to other things even when those things arnt real. If you do do things with your brain but you never get any reward for it you tend to look for more extream things.

You may have to buy a seat for them from the airline.

Nothing new. But I think it was 2019 China stopped taking our trash. It was no longer profitable to have someone sort it and “recycle”. I think it was Penn and Teller. A long time ago said only metals are profitable.

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That and wireguard for vpn into my homenetwork is great.

Way I quite. First I swapped to vaping. It was an easy switch. It tasted better smelled better and gave me the same rush. Though it did take 2 times for me to guilt switch. After that lowered the nicotine level slowly. Got down to 0. I never said I couldn’t have one. I just played the game of how long I could go without. Started off delaying a few minutes. Then progressed to 15 minutes the half hour. Then I’d skip a break at work. At some point I crave one then tell myself later and if go hours without one. Changed to days. I don’t remember my last one. Also jolly rancher hard Candy or the like helped with cravings or delaying the need to go have a smoke. Could skip the vaping but I found it so much better that smoking.