Snacks: popcorn (air popped, buy kernels. Need an air popper, but they’re like 20 bucks. Then you can eat cheap popcorn forever)
Lunch/Dinner:
Fried rice (egg, whatever meat/veg, I like doing soy sauce glazed canned sardines with it for a cheap meal)
Red beans and rice
Chicken & sausage gumbo over rice
Enchiladas, rice, beans
Rotisserie chicken tacos
Collard greens and cornbread
Pasta bake (chicken, spinach, pesto, white sauce)
Korean rice bowls. Chicken, gochujang (a little expensive but lasts a long time in the fridge), red pepper flakes, ginger, garlic, vinegar, sesame oil. Marinate overnight. Cook on stove or in oven. Serve on rice with side dishes: carrot and cucumber banchan - just get some matchstick carrots, combine with vinegar, soy sauce, sesame oil, garlic, chili flakes. Cucumbers: slice thin, salt, drain. Combine with sesame oil, soy sauce, vinegar, garlic, red pepper flakes. Assemble.
Make like 200 pierogis for like 20 bucks (and several hours) and freeze them for later. Boil or pan fry and eat with a sausage and some saurkraut.
Cabbage rolls. Head of cabbage, rice, ground pork, onion, garlic, a couple cans of tomato soup. Cook rice, mix with ground pork, diced onion, and garlic. Dunk cabbage head in boiling water for a minute or two, peel a leaf off, stuff with pork mixture and roll. Put all rolls in a baking pan on a layer of the tomato soup, top with tomato soup. Bake covered mins or until cooked (165f internal temperature)
Breakfast: oatmeal
Snacks: popcorn (air popped, buy kernels. Need an air popper, but they’re like 20 bucks. Then you can eat cheap popcorn forever)
Lunch/Dinner:
Fried rice (egg, whatever meat/veg, I like doing soy sauce glazed canned sardines with it for a cheap meal)
Red beans and rice
Chicken & sausage gumbo over rice
Enchiladas, rice, beans
Rotisserie chicken tacos
Collard greens and cornbread
Pasta bake (chicken, spinach, pesto, white sauce)
Korean rice bowls. Chicken, gochujang (a little expensive but lasts a long time in the fridge), red pepper flakes, ginger, garlic, vinegar, sesame oil. Marinate overnight. Cook on stove or in oven. Serve on rice with side dishes: carrot and cucumber banchan - just get some matchstick carrots, combine with vinegar, soy sauce, sesame oil, garlic, chili flakes. Cucumbers: slice thin, salt, drain. Combine with sesame oil, soy sauce, vinegar, garlic, red pepper flakes. Assemble.
Make like 200 pierogis for like 20 bucks (and several hours) and freeze them for later. Boil or pan fry and eat with a sausage and some saurkraut.
Cabbage rolls. Head of cabbage, rice, ground pork, onion, garlic, a couple cans of tomato soup. Cook rice, mix with ground pork, diced onion, and garlic. Dunk cabbage head in boiling water for a minute or two, peel a leaf off, stuff with pork mixture and roll. Put all rolls in a baking pan on a layer of the tomato soup, top with tomato soup. Bake covered mins or until cooked (165f internal temperature)
Popcorns don’t need an air popper: a pot with a lid and some oil+salt.
Warning: you need to keep the pot at a high temperature for quite a while, so avoid using non-stick pans because they are going to die quickly.
That’s a very good point. I still prefer air poppers because it prevents burning the kernels, but a pot would totally work.