jubilationtcornpone@sh.itjust.works to ADHD memes@lemmy.dbzer0.comEnglish · 1 month ago0/10 Do Not Recommendsh.itjust.worksimagemessage-square34fedilinkarrow-up1305arrow-down11
arrow-up1304arrow-down1image0/10 Do Not Recommendsh.itjust.worksjubilationtcornpone@sh.itjust.works to ADHD memes@lemmy.dbzer0.comEnglish · 1 month agomessage-square34fedilink
minus-squareturtlesareneat@discuss.onlinelinkfedilinkEnglisharrow-up3arrow-down1·1 month agoMelatonin only resets your clock, not makes you sleepy, it’s placebo.
minus-squareAnarchoEngineer@lemmy.dbzer0.comlinkfedilinkEnglisharrow-up1·1 month agoIdk about it helping me fall asleep faster, but the precision amount of time I stay asleep when on my meds seems to fit with “resetting my clock”
Melatonin only resets your clock, not makes you sleepy, it’s placebo.
Idk about it helping me fall asleep faster, but the precision amount of time I stay asleep when on my meds seems to fit with “resetting my clock”