Thanks for the kind words. You’ve adopted a very similar program as I did. It’s a LOT easier to train yourself to eat in moderation than stick to some diet, and you get to eat pretty much anything you want.

I forgot to mention unsweetened ice tea, so I’m glad you reminded me. That’s another one of my favorite beverages. I’ve never liked the taste of sweet tea. My family grew up drinking it without sugar, and that’s the way it tastes right to me. Ice water is still me favorite beverage.