Stamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 1 年前Know your limitslemmy.dbzer0.comexternal-linkmessage-square117linkfedilinkarrow-up1806arrow-down18
arrow-up1798arrow-down1external-linkKnow your limitslemmy.dbzer0.comStamets@lemmy.dbzer0.com to Funny@sh.itjust.works · 1 年前message-square117linkfedilink
minus-squarebitwolf@sh.itjust.workslinkfedilinkEnglisharrow-up14·1 年前After 20 minutes. It’s better to go all the way to 90 minutes. Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.
After 20 minutes. It’s better to go all the way to 90 minutes.
Because you’ll have started to enter deep sleep after 20. You probably woke up in the middle of a deep sleep cycle and that’s why you felt dead.