t0fr@lemmy.ca to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agohypervigilancelemmy.caimagemessage-square29fedilinkarrow-up1180arrow-down14
arrow-up1176arrow-down1imagehypervigilancelemmy.cat0fr@lemmy.ca to ADHD memes@lemmy.dbzer0.comEnglish · 11 months agomessage-square29fedilink
minus-squareOurTragicUniverse@kbin.sociallinkfedilinkarrow-up4·11 months agoMight wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
minus-squaret0fr@lemmy.caOPlinkfedilinkEnglisharrow-up2·11 months agoI’m already in therapy for a while now. And although I do still feel this, it is much less now
I’m sure of nothing
Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.
I’m already in therapy for a while now. And although I do still feel this, it is much less now