• OurTragicUniverse@kbin.social
      link
      fedilink
      arrow-up
      4
      ·
      11 months ago

      Might wanna look into OCD then. That sort of mentally torturing yourself is very OCD, so is the belief that if you do it often enough/just right, it will protect you and your community from harm.

      • t0fr@lemmy.caOP
        link
        fedilink
        English
        arrow-up
        2
        ·
        11 months ago

        I’m already in therapy for a while now. And although I do still feel this, it is much less now