I totally agree with your whole position. This isn’t a score keeping exercise. When you spend time with someone, you should feel happy. Not necessarily all the time, but you shouldn’t feel drained, angry, sad, anxious, or self conscious the majority of the time. A significant part of your mental health comes from what you do and who you are with. People need to learn what they can handle and set healthy boundaries. I’ve cut out significant people from my life, people who made no effort to contribute to my happiness because they were only focused on their own for YEARS. I don’t have time for that. I’m glad I learned this in my younger years.