SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 8 个月前That funny feelinglemmy.dbzer0.comimagemessage-square48fedilinkarrow-up11arrow-down10
arrow-up11arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 8 个月前message-square48fedilink
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up0·8 个月前What works for me is immediately pulling my foot back in an L shape as hard as I can.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 🇮 🏆@yiffit.netlinkfedilinkEnglisharrow-up0·8 个月前Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up0·8 个月前From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons. Very much not an expert, though.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up0·8 个月前I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
minus-squaregerryflap@feddit.nllinkfedilinkarrow-up0·8 个月前Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
What works for me is immediately pulling my foot back in an L shape as hard as I can.
Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.
Very much not an expert, though.
I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point