Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 years agoWhat exercise routine REALLY works for you?message-squaremessage-square47fedilinkarrow-up155arrow-down13
arrow-up152arrow-down1message-squareWhat exercise routine REALLY works for you?Bluetreefrog@lemmy.worldM to Ask Lemmy@lemmy.worldEnglish · 2 years agomessage-square47fedilink
minus-squareCatoblepas@lemmy.blahaj.zonelinkfedilinkarrow-up2·2 years agoI’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.
I’ve destroyed my ankles and feet from running, which sucks because I really enjoyed it! Now I just walk up hills and it still gets my heart rate up pretty good.