Sir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 1 年前Seating Posturelemmy.dbzer0.comexternal-linkmessage-square53linkfedilinkarrow-up1975arrow-down14
arrow-up1971arrow-down1external-linkSeating Posturelemmy.dbzer0.comSir_Kevin@lemmy.dbzer0.com to Programmer Humor@programming.devEnglish · 1 年前message-square53linkfedilink
minus-squareRedditWanderer@lemmy.worldlinkfedilinkarrow-up6·1 年前Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc… I changed my typing habits too.
minus-squarepsud@aussie.zonelinkfedilinkEnglisharrow-up2·1 年前That’s every 10 minutes for looking at something far away
Yeah ideally once an hour you get up and bring something far away into focus for a bit, stretch your eyes the other way. Stretching whatever else whenever you can etc…
I changed my typing habits too.
That’s every 10 minutes for looking at something far away