An hour max. I like sleeping during the night. (I’m sorry, I think I just became a dad)

I’ve got !myalgicencephalomyelitis@lemmy.blahaj.zone and live my life in bed. As I don’t have to adhere to society’s timetables I sleep when I am sleepy and wake up when I’m done. I sleep 10-11 hours most days.

Once I had a really bad night where I basically didn’t sleep. The night after that I got 14 hours of sleep. I think that’s the longest I ever slept in my life.

I wish I was more in line with my family. It’s especially hard with aligning lunch and dinner. So in a way I actually am still tied to society’s timetable.

6ish, I’d like 8 but I can’t really fall asleep until after midnight unless I’m truly exhausted, then work means I usually need to be up around 7ish

I get about 7. Turns out I need closer to 9. When I do get enough sleep, the difference is pretty wild - my mood is better, WAY better. And my appetite is under control too, which is a nice bonus. But the only way to actually get those 9 hours is literally “eat-sleep-work”. Just ain’t enough time in the day.

5 to 6.

Would like 10 to 12.

Not enough.
A lot more but baby.

Between 5-7. My body likes choosing the 5 when I have important stuff to do the next day or I need to be up early

It’s 5-7 for me, that i get during workweek. 9-12 during weekend. I like sleeping a lot.

~6hrs pr. day.

Would like to get an hour or so more, but like another commenter wrote. Baby.

I wish I could get more probably 5-6 hours of real sleep on a good night, I’ve tried all my life but I end up just lying in bed for hours

According to my mother, I have only needed 4 hours of sleep in a given 24 hours, since I was born. Same for my brother that is 3 years younger than I am. Finally in my mid 40s, I have to take a 30 minute nap occasionally, mostly if I’m bored.

I would like to sleep for 24 hours a day for the rest of my life

I get about 7 hours ish, but I wish I could get 8 hours. It’s amazing how much an hour can do but I feel amazing on 8 hours in the morning but sometimes feel like a zombie on 7 hours.

Sleep app says avg 6.5h/day

5.5h to 6.5h, but I’d love to get 7.5h to feel truly ready for the daily challenges again. Haven’t had enough consistent deep sleep since the 1st kid was born. That really flipped a switch in me.