I genuinely don’t understand how people see social interaction as something beautiful or natural. To me it feels like pure obligation.
Even at work you are not really yourself. You are adjusting how you speak, how you act, and how you respond just to fit the role, satisfy your employer, and keep things smooth with colleagues. That constant switching can be exhausting.
Outside of work it does not feel that different. Conversations, replying, small talk, making plans, it can all feel more like maintenance than real connection.
And yeah, I can agree that most people are not fully themselves in these situations. Everyone is performing to some extent depending on the setting. The difference is some people find it normal while others find it draining.
Sometimes it feels like people are not actually enjoying it as much as they say, they are just used to it being the default way to live.
Maybe I am missing something but I do not see the beautiful part everyone talks about.
Hard agree. But I’m autistic, and as far back as I can remember, I’ve avoided social interactions. My mom talks about how I happily played by myself as a toddler. I also remember a neighbor kid who seemed to call constantly to ask to play, and I turned her down over and again. (She eventually back-stabbed me, so don’t feel too bad for her.)
Some people legit like to be around others. Some people can’t stand the thought of spending time alone at all. Everyone’s built differently. For me, it takes a special kind of person to make me want to socialize with them (almost always other neuro-divergent folks, where I can “remove the mask” so to speak.)
What would you be risking if you were honest? There’s a reason you believe you shouldn’t be authentic when you’re around others.
When you are dealing with people or institutions which hold power over you, it is an exhausting obligation to put on the performance that they want. No getting around it unless you find a different situation.
When you are with people who don’t hold power over you, masking is only a benefit if you are seeking to run confidence schemes. Unless you are seeking to deliberately defraud your peers, the best thing you can get from masking is that you will have to continue to perform the character they like and keep yourself suppressed to keep knowing them. If you are authentic around your peers, they will like or dislike you based on who you actually are, no acting required.
If you are suddenly authentic around the people who are exhausting you because they need you to play the character, they will not react well. You may be afraid of that. I promise you that losing your ability to connect to others because you believe you must always suppress yourself should scare you much more. It is a good thing to lose people who require you to not be yourself.
Social interaction is enjoyable and a requirement for a social species. The fact that so many people in this thread are depressed, dejected and lonely is really sad. Despair is not a sustainable life strategy. Please if you are unable to find joy in social interaction find a community you do enjoy and start to be a part of that because the alternative is withering and death.
There’s a saying that goes “A burden shared is a burden halved. A joy shared is a joy doubled.”
Having a few close friends makes bad times suck less and good times even better.
I’ve been reading some of these other replies and my input is that to me you sound depressed / burnt out. I do not say that as a psychologist or therapist, if you want that diagnosis you’d have to talk to a certified one; however, the times in my life I have been more depressed the more I agree with this sentiment and the less I’ve been depressed the less I agree.
I’d also like to remind you that you are asking this on Lemmy, which means a lot of responses you’ll get here are from a certain nerdy, shut-in type. I say this because people here are likely to agree already, which is good for sympathies but not for answering your actual question.
When people say they enjoy being social, they are not lying (with caveats). Most healthy people have at least a couple of relationships they deeply value, and if you’re missing that I think it’s worth continuing to meet people even if it’s a lot of effort.
Work-wise though, yeah people are mostly lying there. There’s a much stronger insentive structure to lie.
I want to reiterate you should look into whether you’ve got burnout or depression, especially given the current climate. Those both have a way of draining enjoyment from seemingly unrelated things, relationships usually being one of the first.
You may want to get tested for autism, speaking from experience, I always found this weird and I thought everyone must be experiencing the same they just won’t say anything about it but nope lol they enjoy that shit
Human beings are social animals. They need social interaction to survive. Being isolated is recognized as a form of torture. Interactions being draining is often a consequence of contingent societal factors rather than an essential property of interaction itself.
Maybe I am missing something but I do not see the beautiful part everyone talks about.
You gotta find people who “speak your language”. It’s a massive fucking bummer to always be second guessing myself around some neurotypical people but with my partner or friends I just love being with them?
I can actually be myself with my partner, and my friends are way more understanding of the way I communicate than the general public. That’s why we are friends, because we enjoy spending time with each other!
Most of my friends are through shared interests. Those come with the built-in bonus of generally being task oriented and time limited so I can try and avoid over extending myself. It’s also okay to head out when you aren’t feeling it anymore. No one wants to feel like an obligation.
I need a lot of time by myself, especially now that I am turbo burnt out. But I do think it’s important to have some kind of connection just so one doesn’t become too disconnected. If something comes up and you need to do a socializing it’s a lot easier if you’ve been socializing on your own terms.
Plus, it’s nice to take care of each other.
To me it feels like pure obligation.
it is if you don’t enjoy it.
i find it draining & depressing so i don’t do it outside of work and it makes people angry at me for not engaging.
it also makes collectivizing next to impossible for me.
Be free and allow yourself to not do things by pure obligation, we have all different preferences, be kind to yourself first.
You will feel like this until you do two things:
- Understand what you like, only you. Not your parents, not your siblings, not your friends, just you. It could be things considered unusual where you live, such as “salmon fishing in the Yemen.”
- Find people who enjoy the same things as you.
You do not have to dedicate your time to people you neither like nor have anything in common with.
I enjoy many social interactions.
Went to a concert this weekend. Chatted with the person running the merch table. Briefly chatted with a rando at the bar. Was nice.
Went to a party this weekend. Had a nice chat with some people I’d met before. Maybe came on kind of strong to the socialists in one conversation, but it was fun.
Lemmy probably isn’t going to get you a representative sample of people.
ITT: introverts (I’m one too)
People who are extroverted genuinely feel exactly the opposite of what you’re describing, being in a social situation is relaxing/easy for them, and being alone is what’s draining. I could go on and on about capitalist alienation and modern isolation and those are definitely factors but IMO the introvert/extrovert split predates the economic system, the main thing now is that if you don’t like dealing with people instead of being a hermit you spend ages on the Internet.
Are you not interacting with us socially here? If you don’t enjoy it why are you here.
Some forms of social interaction are fun for me, others aren’t. I usually do better in smaller groups.








