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minus-squareagamemnonymous@sh.itjust.workslinkfedilinkEnglisharrow-up3·17 hours agoI believe the idea is to rest your legs on the shoulders of the person behind you, and then you all do pushups together. The added weight and stabilization provides a more challenging exercise than standard pushups.
I believe the idea is to rest your legs on the shoulders of the person behind you, and then you all do pushups together. The added weight and stabilization provides a more challenging exercise than standard pushups.