Absolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 4 months agoHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldimagemessage-square206linkfedilinkarrow-up1992arrow-down19
arrow-up1983arrow-down1imageHow to summon a group of gym bros (100% working tutorial 2026)lemmy.worldAbsolute_Slayer@lemmy.world to Lemmy Shitpost@lemmy.world · 4 months agomessage-square206linkfedilink
minus-squareSkunkWorkz@lemmy.worldlinkfedilinkarrow-up2·3 months agoAlso funny how it’s 225 specifically and not a round number.
minus-squareJustEnoughDucks@slrpnk.netlinkfedilinkarrow-up4·3 months ago2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.
Also funny how it’s 225 specifically and not a round number.
2 plates on each side. 45*4+45lb bar (or 20x4+20kg bar for the civilized) 100kg is a nice round number lol.