• _____@lemm.ee
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    2 年前

    don’t make 2 new difficult goals. you either change your life by waking up early or by working out. but once you combine them it becomes far too difficult of a change.

  • DreamButt@lemmy.world
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    2 年前

    Step 1. Be honest with yourself Step 2. Do something you enjoy

    If you don’t like waking up early then don’t. If you hate the gym then find something else