• tiredofsametab@fedia.io
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    24 days ago

    Move more. Eat better. Have better access to medical care and no stigma in using it.

    There was also an article a while back that most “blue zones” (I think they were called) are probably BS with inconsistent and bad measurement.

    • psud@aussie.zone
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      18 days ago

      Bad measurements, cases contrary to the researcher’s point were excluded, the biggest factor in places with too many people over age 100 was pension fraud - 40 year olds claimed to be 60 to get a pension, 40 years later they’re 80 year olds pretending to be 100