So use any one of the multitudinous other phrases available in English to actually HELP them become calmer or less agitated. Respond to the facts of the individual situation instead. “He’s not worth it.” “You’re better than this/you have been doing so much better, don’t let this set you back.” “You’re in a bad trip man, gonna have to ride it out as easy as you can.” “Chill, dude.” “Take a deep breath.” (This may be followed by one loud long scream, but that’s cathartic and may be followed by rational behavior)
Nobody, no matter how much they need to get control over their emotions and behavior, needs to “calm down”.
So use any one of the multitudinous other phrases available in English to actually HELP them become calmer or less agitated. Respond to the facts of the individual situation instead. “He’s not worth it.” “You’re better than this/you have been doing so much better, don’t let this set you back.” “You’re in a bad trip man, gonna have to ride it out as easy as you can.” “Chill, dude.” “Take a deep breath.” (This may be followed by one loud long scream, but that’s cathartic and may be followed by rational behavior)
Nobody, no matter how much they need to get control over their emotions and behavior, needs to “calm down”.
You need to relax…
You are getting sleeeeepy…
the suns getting real low
That’s a good one!
Edit: Maybe the Avengers could have gotten Big Hulk going for them if they’d told Banner to calm down!
… don’t do it.
I’ve found that “you’re embarrassing yourself” usually produces results with a large magnitude and a highly variable direction